Frequently Asked Questions About Applied Kinesiology at Move Chiropractic in Frisco

When people first hear about Applied Kinesiology (AK), they often have questions. That’s completely normal. At Move Chiropractic in Frisco, Dr. Shaine Cararas uses AK as part of a whole-body approach to help patients uncover the root cause of their pain and dysfunction. Below, we’ve put together answers to the most common questions patients ask about Applied Kinesiology.

What Is Applied Kinesiology?

Applied Kinesiology is a diagnostic system that uses gentle muscle testing to evaluate how your body is functioning. By testing specific muscles, Dr. Cararas can detect imbalances related to your nervous system, structure, and even your organ function. The goal is to find out why your body isn’t working properly—not just where it hurts.

How Does AK Work?

Muscles act like a window into your body’s health. If a muscle isn’t responding the way it should, that may point to an underlying problem such as joint misalignment, nerve irritation, nutritional deficiency, or stress. Once the weakness is identified, Dr. Cararas applies specific chiropractic adjustments, soft tissue techniques, or lifestyle recommendations to restore balance.

What Conditions Can AK Help With?

Patients visit us in Frisco for many different reasons. Applied Kinesiology may help with:

• Back and neck pain

• Headaches and migraines

• Shoulder, hip, and knee pain

• Sciatica and nerve-related issues

• Digestive concerns

• Postural problems

• Stress-related conditions

While AK is not a treatment by itself, it’s an effective way to guide care so that your body responds better and heals more efficiently.

Is Applied Kinesiology Safe?

Yes. AK is non-invasive and gentle. The muscle tests simply involve light pressure applied to your arms, legs, or other muscle groups. There are no needles, medications, or harmful side effects.

Will I Still Get Adjusted?

Absolutely. Applied Kinesiology is a tool that helps Dr. Cararas understand where and how to adjust. Many patients appreciate that their care feels more specific and personalized because AK reveals the unique needs of their body.

How Is AK Different From Regular Chiropractic?

Traditional chiropractic focuses primarily on spinal alignment. Applied Kinesiology takes things a step further by also evaluating how your nervous system, muscles, and organs interact. At Move Chiropractic, AK allows us to address your health on multiple levels, not just at the spine.

How Do I Know If AK Is Right for Me?

If you’ve tried other approaches and still struggle with pain, fatigue, or recurring issues, Applied Kinesiology may provide the missing piece. Because AK looks at the whole body, it often identifies underlying stressors that other methods overlook.

Discover the Benefits of Applied Kinesiology in Frisco

At Move Chiropractic, we believe that true healing comes from understanding the body as a whole. Dr. Shaine Cararas uses Applied Kinesiology to create customized care plans that help you move better, feel better, and live better.

If you’re curious about whether AK is a good fit for you, we’d love to help. Call or text us today at (469) 388-0928 or schedule your first appointment online through our New Patient Page.