Gentle, Expert Care for Moms-to-Be from Dr. Shaine Cararas, Webster Certified Chiropractor
Pregnancy is a beautiful journey—but it can also bring unexpected aches, pains, and physical challenges. At Move Chiropractic in Frisco, TX, Dr. Shaine Cararas provides specialized chiropractic care tailored specifically for expecting mothers. As a Webster Certified chiropractor, Dr. Cararas offers a safe, effective approach to helping women feel their best throughout every stage of pregnancy.
Whether you're dealing with low back pain, pelvic discomfort, or simply want a healthier, more balanced pregnancy experience, we’re here to support you.
Why Chiropractic Care During Pregnancy?
As your baby grows, your body undergoes rapid physical changes. These changes can often cause misalignments in your spine and pelvis, which may lead to:
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Low back pain
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Sciatica or shooting leg pain
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Pelvic and hip discomfort
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Round ligament pain
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Poor sleep due to discomfort
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Difficulty walking or sitting for long periods
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Pressure on the uterus and surrounding nerves
Chiropractic care helps restore alignment, balance, and movement to your spine and pelvis—improving your comfort, mobility, and overall well-being.
The Webster Technique: Designed for Pregnancy
Dr. Shaine Cararas is certified in the Webster Technique, a gentle and proven chiropractic method specifically developed for pregnancy. This technique focuses on balancing the pelvis, reducing tension in the surrounding muscles and ligaments, and promoting optimal positioning for the baby.
Benefits of the Webster Technique include:
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Reduced back, hip, and pelvic pain
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Improved pelvic alignment and mobility
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Decreased tension in the uterus and supporting ligaments
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More comfortable pregnancy and delivery
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Encouragement of optimal fetal positioning
Many women choose Webster Certified chiropractors like Dr. Cararas to help reduce the chances of a breech presentation and support a smoother labor and delivery process.
How Dr. Cararas Helps Expecting Mothers
At Move Chiropractic, we understand that no two pregnancies are the same. Dr. Cararas takes the time to listen, assess your needs, and create a personalized plan that prioritizes your comfort and safety.
Here’s what you can expect:
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Gentle Adjustments: Tailored for pregnant women using pregnancy pillows and special techniques that avoid pressure on the belly.
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Webster Technique: Focused pelvic and sacral work to promote balance and proper baby positioning.
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Supportive Education: Get simple advice on posture, movement, and home care that can make a big difference.
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Ongoing Wellness Care: Many women continue chiropractic care through each trimester to stay comfortable and prepare for labor.
Whether you're early in your pregnancy or nearing your due date, it's never too late to benefit from chiropractic care.
Is Prenatal Chiropractic Care Safe?
Yes. Chiropractic care during pregnancy is widely considered safe and beneficial when performed by a trained professional. Dr. Cararas has advanced training in prenatal care and is certified in the Webster Technique. All techniques are modified to fit your stage of pregnancy and focus on gentle, low-force adjustments.
We always prioritize your comfort, and we’re happy to answer any questions or concerns during your visit.
Why Choose Move Chiropractic?
Dr. Shaine Cararas has helped countless women in Frisco and surrounding areas experience healthier, more comfortable pregnancies. His compassionate approach, specialized training, and calm, supportive atmosphere make Move Chiropractic a trusted choice for prenatal chiropractic care.
Our clinic is designed with families in mind—whether this is your first baby or you’re growing your crew, we’re honored to be part of your pregnancy journey.
Ready to Feel Better During Pregnancy?
If you’re searching for a Webster Certified chiropractor in Frisco, TX, Dr. Shaine Cararas at Move Chiropractic is here to help. Let us support you through a more comfortable, balanced, and empowered pregnancy experience.
Call us today or schedule your first appointment online—we can’t wait to care for you and your growing family.